Work with us
At EmpowerHer, we provide evidence-based, comprehensive coaching to help women design their healthiest, most purposeful future. Ready to get started? Book a free Discovery Call or learn more about our services.
Book a free Discovery Call
Take your first step towards your healthiest, most purposeful future by booking a free, 45-minute discovery call.
Our services
Free Discovery Call
45 minutes
A complimentary session where we explore why you’re here, what you want to achieve and whether EmpowerHer is the right fit. No obligation.
2hr Deep Dive
$750
A full review of your health history, injuries and medical context (where relevant); clarifying your health, fitness, lifestyle and emotional goals. You walk away with a bespoke, data-informed plan to begin transforming immediately.
12-Week Health Coaching Program
$250/week
Weekly one-on-one coaching to guide, support and monitor you in implementing your personalised plan. Regular review of your results and adjustments as needed. Includes accountability, mindset work, habit design and full support during the program.
Packages and investment
| What you get | Investment (AUD) | Time | |
|---|---|---|---|
| Discovery Call | A complimentary session where we explore why you’re here, what you want to achieve and whether EmpowerHer is the right fit. No obligation. | Free | 45 minutes |
| Deep Dive | A full review of your health history, injuries and medical context (where relevant); clarifying your health, fitness, lifestyle and emotional goals. You walk away with a bespoke, data-informed plan to begin transforming immediately. | $750 | 2 hours |
| 12-Week Health Coaching Program | Weekly one-on-one coaching to guide, support and monitor you in implementing your personalised plan. Regular review of your results and adjustments as needed. Includes accountability, mindset work, habit design and full support during the program. | $250/week | 12 weeks |
Optional add-ons & variations:
6-Week Accelerator Package ($275 per week): perfect for getting started if you want focused momentum rather than a longer commitment.
Premium Coaching ($375): includes additional diagnostics (lab work, body composition scan, detailed biomarker review), more frequent check-ins and a resource bundle.
Maintenance/Follow-up Coaching ($150 per hour): for ongoing support to sustain your gains after the first 12 weeks.
Payment plans available.
All services are available online or in person.
Get in touch
Want to learn more about our services or book a session with one of our coaches? Leave us a message and we’ll get back to you with more information.